Christina Burden, LPC
I have clinical experience working with adults, couples, and adolescents who are dealing with anxiety, depression, ADHD, ASD, and situational stress and overwhelm. I view my role as a listener and supportive partner, guiding you through the process of leaving behind emotional and narrative patterns that no longer serve you. Using Cognitive Behavioral Therapy, I help you gain clarity, develop practical tools, and build resilience. Whether you are facing relationship challenges or family stress, we can work to improve communication, restore trust, and deepen your connections. If you are struggling with mood challenges, anxiety, or motivation, I am ready to help you rediscover your "why" and implement steps toward a fulfilling future. If you are dealing with grief and loss, we will hold space for your pain as we gently rebuild connection and meaningful engagement in your life.
Specialties include but are not limited to:
- Couples
- Adolescents
- Depression
- Anxiety
- ADHD
- ASD
- Overwhelm
- Situational Stress
Education
- Master's Degree from Southern Methodist University in Dallas
BALANCED COUNSELING
of
SAN ANTONIO
Talk to us today!
Together we can set goals and values for the relationship. The process of being open to change and willing to explore patterns in the relationship to assist with any struggles in communication or transitions. We can explore personal growth to help break any unhealthy generational cycles. We can discuss getting back on the right track of your life journey.
Building trust and setting goals for your specific scenario can be daunting. Through strenghth-based and solution focused methods, we can open up the dialogue necessary to achieve youyr desired outcomes in life. YOu can find yourself with your partner on the same path through open communication.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
