Balanced Counseling of San Antonio

Counseling for Individuals, Children, and Families

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Let Us Help You Control Your Stress!

Counseling in San Antonio, TX

Let us help you control your stress and discover what a balanced life can do for you.

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Anxiety & Depression

Balanced Counseling of San Antonio is proud to offer services for depression and anxiety for individuals, teenagers and children in the San Antonio area.

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Trauma

At Balanced counseling we provide counseling for past trauma and the behavior and thoughts that prolong psychological suffering and distress.
EMDR Trained Therapist Available

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Couples

Counseling

Are you feeling disconnected from your partner? Whether there has been infidelity, communication problems or you're struggling to find balance in your relationship, our team of expert couples counselors are here to help you navigate through this difficult time. 


Call us today and start reconnecting with one another in a fulfilling way.

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Our Services

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Telehealth

Balanced Counseling of San Antonio is proud to offer Telehealth therapy services to those in the San Antonio area that are facing situations that may prevent them from leaving their home, have a busy schedule or have disabilities that make it difficult to receive services in our office. These sessions are available during both normal business hours and upon request outside of normal business hours to accommodate your individual needs and busy schedule. Most insurance companies cover tele-therapy and we offer affordable rates for those seeking to pay out of pocket. We use a video based platform, that is user friendly and meets all HIPAA requirements, providing clients with the security of confidential therapeutic services in the comfort of their own home. Balanced Counseling Telehealth Therapy Services offer clients the flexibility to meet with one of our experienced therapists at a time that works for them.


For more information on Tele-therapy services please call our office today at 210-863-2124.

Listen to our Podcasts

Tune into one of my podcasts when your mind is ready to wander and discover more about yourself 

Go Beyond your Comfort Zone

Find Your Own Truth

Basics of Human Relations

More Podcasts

Recent posts

How to Recover from Infidelity

By Alison Wynn • 08 Apr, 2021
In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t think I will ever get over this.” This statement is often said by my clients who have recently learned their spouse has had an affair. The second most common phrase […] The post How to Recover from Infidelity appeared first on Balanced Counseling of San Antonio.

Healthy Food & Emotional Regulation

By Alison Wynn • 08 Apr, 2021
Are you an emotional eater? When you’re feeling stressed, do you find yourself ordering in pizza? When something sad happens, do you drown your grief in sugar? If so, you’re not alone. A majority of people deal with the challenges of life by turning to their favorite comfort foods. The trouble is, these foods are […] The post Healthy Food & Emotional Regulation appeared first on Balanced Counseling of San Antonio.

4 Powerful Immunity Boosters

By Alison Wynn • 08 Apr, 2021
As we continue to grapple with the Covid-19 pandemic, many of us are wondering how we can boost our immune systems. You most likely know you should take more vitamin C, but here are some other ways you can give your immunity a powerful boost: Tackle That Stress When we’re stressed, our bodies produce stress […] The post 4 Powerful Immunity Boosters appeared first on Balanced Counseling of San Antonio.

Celebrate National Walk to Work Day

By Alison Wynn • 08 Apr, 2021
April 2nd is National Walk to Work Day. The national holiday was started to help people get up and get moving. Many chronic diseases, such as heart disease, hypertension and type 2 diabetes, are allowed to take hold because of poor diet and lack of exercise. So it goes without saying that moving more is […] The post Celebrate National Walk to Work Day appeared first on Balanced Counseling of San Antonio.
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If you’re interested in becoming a better, happier, more fulfilled you, don't hesitate and call our office today. . 

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